"Dealing With Our Feelings"
| October 12 - "When We Are Overwhelmed" - Is your life out of control and do you feel overwhelmed? You can experience inward rest in the context of a busy life. |
| October 26 - "When We Are Depressed" - Over 17 million Americans experience depression every year. The good news is there are some proactive steps we can take to deal with depression. |
| November 2 - "When We Are Resentful" - Comparing is a problem that will ruin your life. You can learn to be happy in an imperfect and unfair world. |
| November 9 - "When We Are Worrying" - Are you a worrywart, stressing about everything? You can learn how to reduce stress and enjoy life more. |
| November 16 - "When We Feel Regret" - We have all made mistakes and done things we regret. You can be freed from the prison of your regrets. |
| November 23 - "When We Are Disappointed" - Has your life not turned out like you had hoped? There are things you can do and experience to help overcome your disappointment. |