IHUMC


10211 Nall Avenue (103rd and Nall) Overland Park, KS 66207 (913) 649-9040 (office) (913) 648-5343 (PDO) ihumc@juno.com
	Faithfully Fit Forever program October 4, 2007, 6 pm.
	Faithfully Fit Forever begins Thursday, October 4th, at 6:00 pm and runs until January 17, 2008. Please join us for an hour of exercise, devotion, and education. Exercises are adapted to all levels of fitness. $16 per person for all 16 sessions (or $1/session). Come to all or to as many as you can. The Faithfully Fit Forever program focuses on the body, mind and spirit. The goals are to promote increased physical activity, increased awareness and understanding of health risks and healthy living, and to enhance fellowship and spiritual growth. Each session will have three parts: 40 minutes of exercise (aerobic-type activity to music), 10 minutes of health education and 10 minutes of faith and devotion. Faithfully Fit Forever is an alternative to restrictive traditional exercise and is for people wishing to make positive life-style changes. Open to the public. Adults of all ages are welcome to join this 16-week program. Walk-ins are welcomed.
Site last updated on February 13, 2006 Contact the Site Administrator if any problems.
		"Where two or three are gathered in my name, I am there among them." Matthew 18:20